This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Water, Bleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cooked Chicken Meat [Cooked White Chicken Meat (White Meat Chicken, Water, Modified Food Starch, Salt, Carrageenan, Sodium Phosphate) Dark Meat Chicken], Soybean Oil, Long Grain Enriched Rice (Long Grain Parboiled Rice, Ferric Phosphate, Niacin, Thiamine Mononitrate, Folic Acid), Green Chile Peppers (Green Chiles, Water, Citric Acid). Contains Less Than 2% Of: Cheddar Cheese (Cultured Pasteurized Milk, Salt, Enzymes, Annatto Color), Monterey Jack Cheese (Cultured Pasteurized Milk, Salt, Enzymes), Onions, Jalapeno Peppers (Jalapenos, Vinegar, Salt), Flavorings, Paprika, Crushed Red Pepper, Chicken Flavor (Chicken Powder, Chicken Broth Powder, Salt, Natural Flavor, Chicken Fat, Silicon Dioxide, Sunflower Oil, Thiamin Hydrochloride), Chili Powder (Chili Pepper, Spices, Salt, Garlic, Oregano), Modified Food Starch, Corn Flour, Leavening (Sodium Bicarbonate, Sodium Aluminum Sulfate, Corn Starch, Calcium Sulfate, Monocalcium Phosphate), Dough Conditioner (Whey, L-cysteine Hydrochloride), Guar Gum, Sodium Stearoyl Lactylate, Salt. Prefried In Vegetable Oil.