Saltie Public Food Database

Organic Snack Mix, Cheddar

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UPC Code 013562033737
Data Source USDA

Nutrition Facts

Serving Size 28g
g
Calories 140
Total Fat 5g 6%
Saturated Fat 0.5g 3%
Cholesterol 0mg 0%
Sodium 270mg 12%
Total Carbohydrate 19g 7%
Dietary Fiber 0g 0%
Sugars 1g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Organic Snack Mix, Cheddar are 57% in carbs, 34% in fat, and 9% in protein.

carbs: 57%
fat: 34%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Snack Mix, Cheddar is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Snack Mix, Cheddar is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Wheat Flour, Organic Expeller-pressed Vegetable Oil (Organic Sunflower, Organic Canola And/or Organic Soy), Salt, Organic Valley Organic Cheddar Cheese (Organic Pasteurized Milk, Cheese Culture, Salt, Enzymes), Organic Whey, Organic Cane Sugar, Organic Barley Malt, Organic Butter, Yeast, Natural Cheese Flavor, Organic Onion, Color (Organic Annatto, Paprika Extract), Organic Cultured Whole Milk, Organic Nonfat Milk, Organic Garlic, Organic Paprika, Baking Soda, Citric Acid, Lactic Acid, Sodium Phosphate, Organic Celery Seed, Natural Vitamin E (To Protect Flavor).

Also by Annie's Homegrown

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