Dried Tropical Fruit Blend

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Brand Gold Emblem

UPC Code 050428481653

Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g

Serving Sizes 0.25 cup (40g)

cup

Calories 180

Total Fat 3g 4%

Saturated Fat 2.5g 13%

Cholesterol 0mg 0%

Sodium 105mg 5%

Total Carbohydrate 39g 14%

Dietary Fiber 3g 11%

Sugars 30g

Protein 0g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Dried Tropical Fruit Blend are 85% in carbs, 15% in fat, and 0% in protein.

carbs: 85%

fat: 15%

protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Dried Tropical Fruit Blend is 98%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dried Tropical Fruit Blend is estimated to be -5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dried Pineapple (Pineapple, Sugar, Pineapple Juice {From Concentrate}, Citric Acid), Dried Papaya (Papaya, Sugar, Lime Juice), Dried Coconut (Coconut, Sugar), Dried Mango (Mango, Sugar, Mango Juice, Citric Acid), Dried Bananas (Bananas, Coconut Oil, Sugar, Natural Banana Flavor). Sodium Bisulfite Added As A Preservative.