Chocolate Chip Cookie Dough Bar
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UPC Code
853903006002
Data Source
USDA
Package Weight
1.7 oz./48 g
Serving Size
48g
Calories
220
Total Fat
10g
13%
Saturated Fat
6g
30%
Cholesterol
20mg
7%
Sodium
140mg
6%
Total Carbohydrate
31g
11%
Dietary Fiber
7.5g
27%
Sugars
18g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 48 g of Chocolate Chip Cookie Dough Bar are
57% in carbs, 41% in fat, and 2% in protein.
carbs:
57%
fat:
41%
protein:
2%
Carbs to Weight Ratio
The carbs to weight ratio of Chocolate Chip Cookie Dough Bar is 65%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chocolate Chip Cookie Dough Bar is estimated to be 13%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Wheat Flour, Butter (Cream, Salt), Brown Sugar (Sugar, Molasses), Semisweet Chocolate Chips (Sugar, Chocolate Liquor, , Cocoa Butter, Dextrose Soy Lecithin (An Emulsifier), Vanilla), Sugar, Natural Flavors, Salt
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