Saltie Public Food Database

Buffalo Pretzel Nuggets

🥨
Brand Gold Emblem
UPC Code 050428559888
Data Source USDA

Nutrition Facts

Package Weight 5 oz/142 g
Serving Sizes 8 pieces (28g)
pieces
Calories 110
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 389mg 17%
Total Carbohydrate 22g 8%
Dietary Fiber 1g 4%
Sugars 2g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 8 pieces of Buffalo Pretzel Nuggets are 78% in carbs, 12% in fat, and 11% in protein.

carbs: 78%
fat: 12%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Buffalo Pretzel Nuggets is 79%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Buffalo Pretzel Nuggets is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate-b1, Riboflavin-b2, Folic Acid), Yeast, Soybean Oil, Salt, Hot Sauce (Aged Red Cayenne Peppers, Vinegar, Salt, Garlic, Maltodextrin), Vinegar Powder (Maltodextrin, White Distilled Vinegar), Sugar, Maltodextrin, Yeast Extract, Garlic Powder, Malic Acid, Spice, Citric Acid, Extractives Of Paprika, Natural Flavor

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