Triple Berry Seed Bar

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Brand 88 Acres

UPC Code 0857851005001

Data Source USDA

Nutrition Facts

Serving Sizes 1 bar (45g)

bar

Calories 180

Total Fat 8g 10%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 120mg 5%

Total Carbohydrate 24g 9%

Dietary Fiber 3g 11%

Sugars 13g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Triple Berry Seed Bar are 51% in carbs, 38% in fat, and 11% in protein.

carbs: 51%

fat: 38%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Triple Berry Seed Bar is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Triple Berry Seed Bar is estimated to be 18%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

88 Acres Seed Blend (Organic Sunflower Seeds, Organic Pumpkin Seeds, Flax Seeds), Gluten-free Certified Oats, Brown Rice Syrup, Maple Syrup, Cranberries (Apple Juice Infused), Organic Black Currants, Organic Currants, Organic Cane Sugar), Blueberries (Apple Juice Infused), Cinnamon, Sea Salt.