Chicken Sandwich
🥪
UPC Code
035826088482
Data Source
USDA
Package Weight
5.7 oz/162 g
Serving Sizes
5.7 oz (162g)
Calories
369
Total Fat
11g
14%
Saturated Fat
3g
15%
Cholesterol
45mg
15%
Sodium
760mg
33%
Total Carbohydrate
47g
17%
Dietary Fiber
1.9g
7%
Sugars
9g
Protein
20.1g
40%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 5.7 oz of Chicken Sandwich are
51% in carbs, 27% in fat, and 22% in protein.
carbs:
51%
fat:
27%
protein:
22%
Carbs to Weight Ratio
The carbs to weight ratio of Chicken Sandwich is 29%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chicken Sandwich is estimated to be 52%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Grilled Chicken Breast Patty With Rib Meat: Chicken Breast With Rib Meat, Water, Contains 2% Or Less Of: Modified Food Starch, Dextrose, Salt, Natural Flavor, Yeast Extract, Sodium Phosphates, Sugar, Flavorings, Maltodextrin, Modified Corn Starch, Corn Syrup Solids, Dehydrated Garlic, Autolyzed Yeast Extract, Sunflower Oil, Paprika, Xanthan Gum, Caramel Color, Hydrolyzed Corn Wheat Soy Protein, Chicken Fat, Chicken Broth, Polysorbate 80, Extractive Of Paprika (Color), Dehydrated Onion. Honey Wheat Bun: Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme), Water, Whole Wheat Flour, Sugar, Soybean Oil, Contains 2% Or Less Of: Yeast, (Yeast, Sorbitan Monostearate, Ascorbic Acid), Salt, Honey (Honey, Corn Syrup Solids, Sugar, Wheat Starch), Monoglycerides With Ascorbic Acid And Citric Acid (Antioxidants), Calcium Propionate (Preservative), Calcium Sulfate, Wheat Starch, Ascorbic Acid, Enzymes.
Other Foods