Strawberry Flavored Bar Cookies
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UPC Code
078742259918
Data Source
USDA
Package Weight
10 oz/283 g
Serving Sizes
2 cookies (32g)
Calories
120
Total Fat
2g
3%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
90mg
4%
Total Carbohydrate
24g
9%
Dietary Fiber
0g
0%
Sugars
16g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 cookies of Strawberry Flavored Bar Cookies are
81% in carbs, 15% in fat, and 3% in protein.
carbs:
81%
fat:
15%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Strawberry Flavored Bar Cookies is 75%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Strawberry Flavored Bar Cookies is estimated to be 16%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Strawberry Filling (Invert Syrup, Sugar, Strawberry Puree, Modified Tapioca Starch, Apple Powder, Natural Flavor, Water, Pecin, Citric Acid, Salt, Fd&c Red #40), Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Water, Sugar, Invert Sugar, Contains 2% Or Less Of The Following: Corn Syrup, Salt, Baking Soda, Soy Lecithin, Potassium Sorbate (Preservative), Natural Flavor, Annatto (Color).
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