Saltie Public Food Database

Strawberry Flavored Bar Cookies

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Brand Great Value
UPC Code 078742259918
Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g
Serving Sizes 2 cookies (32g)
cookies
Calories 120
Total Fat 2g 3%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 90mg 4%
Total Carbohydrate 24g 9%
Dietary Fiber 0g 0%
Sugars 16g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 cookies of Strawberry Flavored Bar Cookies are 81% in carbs, 15% in fat, and 3% in protein.

carbs: 81%
fat: 15%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Strawberry Flavored Bar Cookies is 75%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Strawberry Flavored Bar Cookies is estimated to be 16%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Strawberry Filling (Invert Syrup, Sugar, Strawberry Puree, Modified Tapioca Starch, Apple Powder, Natural Flavor, Water, Pecin, Citric Acid, Salt, Fd&c Red #40), Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Water, Sugar, Invert Sugar, Contains 2% Or Less Of The Following: Corn Syrup, Salt, Baking Soda, Soy Lecithin, Potassium Sorbate (Preservative), Natural Flavor, Annatto (Color).

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