Saltie Public Food Database

Swedish-style Salta Karamell Light Ice Cream, Salta Karamell

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Brand Nick's
UPC Code 850009682055
Data Source USDA

Nutrition Facts

Package Weight 1 PT/473 mL
Serving Sizes 1/2 cup (67g)
cup
Calories 60
Total Fat 2.5g 3%
Saturated Fat 0.5g 3%
Cholesterol 10mg 3%
Sodium 110mg 5%
Total Carbohydrate 16g 6%
Dietary Fiber 5g 18%
Sugars 3g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Swedish-style Salta Karamell Light Ice Cream, Salta Karamell are 65% in carbs, 23% in fat, and 12% in protein.

carbs: 65%
fat: 23%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Swedish-style Salta Karamell Light Ice Cream, Salta Karamell is 24%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Swedish-style Salta Karamell Light Ice Cream, Salta Karamell is estimated to be 68%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Skim Milk, Soluble Corn Fiber, Cream, Allulose, Epg (Modified Plant-based Oil), Erythritol, Milk Protein Concentrate, Sorbitol, Coconut Oil, Xylitol, Whey Protein Isolate, Acacia Gum, Natural Flavors, Modified Corn Starch, Caramel, Salt, Guar Gum, Tara Gum, Stevia And Monk Fruit Extract, Carob Bean Gum, Caramel Color, Annatto Extract.

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