Grilled Caramelized Onions
🧅
UPC Code
877464000125
Data Source
USDA
Package Weight
6 oz/184 g
Serving Sizes
3 onions (40g)
Calories
49
Total Fat
3g
4%
Saturated Fat
0.2g
1%
Cholesterol
0mg
0%
Sodium
296mg
13%
Total Carbohydrate
6g
2%
Dietary Fiber
1g
4%
Sugars
4g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 onions of Grilled Caramelized Onions are
44% in carbs, 49% in fat, and 7% in protein.
carbs:
44%
fat:
49%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Grilled Caramelized Onions is 15%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Grilled Caramelized Onions is estimated to be 75%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Grilled ""borettane"" Onions, Sunflower Seed Oil, White Wine Vinegar, Sugar, Salt, Citric Acid, Ascorbic Acid (Vitamin C).
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