Garden Veggie Burgers Patties

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Brand Morningstar Farms

UPC Code 028989975805

Data Source USDA

Nutrition Facts

Package Weight 9.5 oz/268 g

Serving Sizes 1 burger (67g)

burger

Calories 110

Total Fat 3.5g 4%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 350mg 15%

Total Carbohydrate 9g 3%

Dietary Fiber 3g 11%

Sugars 1g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 burger of Garden Veggie Burgers Patties are 33% in carbs, 29% in fat, and 37% in protein.

carbs: 33%

fat: 29%

protein: 37%

Carbs to Weight Ratio

The carbs to weight ratio of Garden Veggie Burgers Patties is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Garden Veggie Burgers Patties is estimated to be 66%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Vegetables (Mushrooms, Water Chestnuts, Onions, Carrots, Green Bell Peppers, Red Bell Peppers, Black Olives), Textured Vegetable Protein (Soy Protein Concentrate, Wheat Gluten, Water For Hydration), Egg Whites, Cooked Brown Rice (Water, Brown Rice), Rolled Oats, Corn Oil, Calcium Caseinate, Soy Sauce (Water, Soybeans, Salt, Wheat), Contains Two Percent Or Less Of Onion Powder, Cornstarch, Salt, Hydrolyzed Vegetable Protein (Corn, Soy And Wheat), Autolyzed Yeast Extract, Natural Flavors From Non-meat Sources, Sugar, Soy Protein Isolate, Spices, Garlic Powder, Dextrose, Jalapeno Pepper Powder, Celery Extract.