Saltie Public Food Database

Snack Cakes, Chocolate

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Brand Marinela
UPC Code 074323095043
Data Source USDA

Nutrition Facts

Package Weight 5.5 oz/156 g
Serving Sizes 1 piece (52g)
piece
Calories 210
Total Fat 8g 10%
Saturated Fat 6g 30%
Cholesterol 15mg 5%
Sodium 115mg 5%
Total Carbohydrate 32g 12%
Dietary Fiber 2g 7%
Sugars 22g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 piece of Snack Cakes, Chocolate are 62% in carbs, 35% in fat, and 4% in protein.

carbs: 62%
fat: 35%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Snack Cakes, Chocolate is 62%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Snack Cakes, Chocolate is estimated to be 19%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Strawberry Filling [Sugar, Strawberry Puree, High Fructose Corn Syrup, Corn Starch, Guar Gum, Locust Bean Gum, Xanthan Gum, Citric Acid, Coconut Oil, Carmine Color, Artificial Flavor, Sodium Benzoate (Preservative)], Wheat Flour, Hydrogenated Palm Kernel Oil, Water, Sprinkes (Sugar, Cocoa, Hydrogenated Palm Kernel Oil, Invert Sugar, Iodized Salt, Cinnamon, Soy Lecithin), High Fructose Corn Syrup, Egg, Cocoa, Vegetable Shortening (Palm, Fractionated Palm And Soybean Oils, Hydrogenated Palm Oil), Cocoa (Processed With Alkali), Glucose, Nonfat Milk, Glycerin, Maltodextrin, Modified Corn Starch, Egg Whites, Mono & Diglycerides, Polyglycerol Esters, Baking Soda, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate, Oat Fiber, Preservatives (Sodium Propionate, Sorbic Acid), Iodized Salt, Artificial And Natural Flavor, Soy Lecithin, Cinnamon, Sorbitan Mono And Tristearate, Pgpr, Polysorbate 60, Xanthan Gum, Vitamin A Acetate, Niacin, Vitamin E Acetate, Zinc Oxide, Ferrous Fumarate, Pyridoxine Hcl (Vitamin B6), Riboflavin, Thiamin Mononitrate, Potassium Iodide, Folic Acid, Cyanocobalamin (Vitamin B12), Guar Gum, Corn Syrup, Carrageenan, Ferrous Sulfate.

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