This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
White Sub (Enriched Unbleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin & Folic Acid], Water, Yeast, 2% Or Less: Sugar, Salt, Vegetable Oil [Canola &/or Soy], Vital Wheat Gluten, Yeast Nutrient [Ammonium Sulfate], Dough Conds [Sodium Stearoyl Lactylate, Ascorbic Acid], Calcium Sulfate, Enzymes, Calcium Propionate [Mold Inhibitor]), Ham (Cured Wl Water, Honey, Cultured Sugar & Vinegar, Nat Flavorings, Brown Sugar, Sea Salt, Sodium Phosphate, Salt, Sodium Erythorbate & Sodium Nitrite), Turkey (Turkey Breast, Turkey Broth & 2% Or Less: Salt, Sugar, % Sodium Phosphate), Bologna (Pork, Beel, To Water, Dextrose, Salt, Dried Vinegar, Mustard, Sodium Phosphate, Onion Powder, Garlic Powder, Sodium Erythorbate, Maltodextrin, Lemon Juice Solids, Natural Flavor, Spice, Celery Seed, Sodium Nitrite), Roast Beef (Water, Vinegar, Nat Flavorings, Salt & Sodium Phosphate. Rubbed W/ Sugar, Nat Flavorings, Salt & Caramel Color), White American Cheese (Cultured Milk & Skim Milk, Water, Cream, Sodium Citrate, Salt, Sodium Phosphate, Sorbic Acid [Preservative], Citric Acid, Acetic Acid, Enzymes, Soy Lecithin, Art Color), Smokehouse Chipotle Mayo (Canola Oil, Water, Egg Yolk, High Fructose Corn Syrup, Tomato Paste, Distilled Vinegar, Dried Chipotle Pepper, Nat Smoke Flavor, Maltodextrin, Cultured Dextrose, Salt, Mustard Flour, Glucono Delta Lactone, Sodium Benzoate & Potassium Sorbate [Preservatives]. Calcium Disodium Edta (To Protect Quality]).