Saltie Public Food Database

Gogurt Hrshey Cookiencream 8ct Go-gurt Hershey's Cookies And Cream Low Fat Yogurt 8 Count

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Brand Go-gurt
UPC Code 00070470154022
Data Source USDA

Nutrition Facts

Package Weight 16 ONZ
Serving Sizes 1 tube (57g)
tube
Calories 51
Total Fat 0.6g 1%
Saturated Fat 0.6g 3%
Cholesterol 2mg 1%
Sodium 32mg 1%
Total Carbohydrate 9.1g 3%
Dietary Fiber 0g 0%
Sugars 6.3g
Protein 2.3g 5%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tube of Go-gurt Hershey's Cookies And Cream Low Fat Yogurt 8 Count are 72% in carbs, 10% in fat, and 18% in protein.

carbs: 72%
fat: 10%
protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Go-gurt Hershey's Cookies And Cream Low Fat Yogurt 8 Count is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Go-gurt Hershey's Cookies And Cream Low Fat Yogurt 8 Count is estimated to be 79%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cultured Pasteurized Grade A Low Fat Milk, Sugar, Modified Corn Starch, Kosher Gelatin, Semisweet Chocolate Powder (Cocoa Mass, Cocoa Butter, Sugar), Tricalcium Phosphate, Natural Flavor, Potassium Sorbate Added To Maintain Freshness, Pectin, Locust Bean Gum, Guar Gum, Vitamin A Acetate, Vitamin D3.

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