Saltie Public Food Database

Brownie

🍽
Brand Ethel's
UPC Code 858494004147
Data Source USDA

Nutrition Facts

Package Weight 2.6 oz
Serving Sizes 0.5 bar (36.9g)
bar
Calories 170
Total Fat 10g 13%
Saturated Fat 6g 30%
Cholesterol 35mg 12%
Sodium 65mg 3%
Total Carbohydrate 19g 7%
Dietary Fiber 1g 4%
Sugars 15g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 bar of Brownie are 45% in carbs, 53% in fat, and 2% in protein.

carbs: 45%
fat: 53%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Brownie is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Brownie is estimated to be 17%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Brownie Ingredients: Semi-sweet Chocolate Chips (Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Natural Vanilla Extract), White Cane Sugar, Hormone Free Butter, Cage Free Eggs, Gluten Free Flour Blend (Brown Rice Flour, Modified Tapioca Starch, Potato Starch, Corn Starch, Corn Flour, White Rice Flour, Xanthan Gum), Bittersweet Chocolate Chips (Unsweetened Chocolate, Sugar, Cocoa, Soy Lecithin, Natural Vanilla Flavor), Pure Vanilla Extract (Water, Alcohol, Sugar, Vanilla Bean Extractives), Coffee, Baking Powder.

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