Yoplait Strawberry Cheesecake Mix-ins
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UPC Code
00070470139029
Data Source
USDA
Serving Sizes
1 container (150g)
Calories
0
Total Fat
4g
5%
Saturated Fat
2g
10%
Cholesterol
11mg
4%
Sodium
140mg
6%
Total Carbohydrate
30g
11%
Dietary Fiber
0g
0%
Sugars
22g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 container of Yoplait Strawberry Cheesecake Mix-ins are
65% in carbs, 20% in fat, and 15% in protein.
carbs:
65%
fat:
20%
protein:
15%
Carbs to Weight Ratio
The carbs to weight ratio of Yoplait Strawberry Cheesecake Mix-ins is 20%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Yoplait Strawberry Cheesecake Mix-ins is estimated to be 73%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Lowfat Yogurt (Pasteurized Grade A Reduced Fat Milk, Sugar, Modified Corn Starch, Kosher Gelatin, Natural Flavor, Potassium Sorbate Added To Maintain Freshness, Vegetable Juice And Beta Carotene [For Color], Yogurt Cultures [L. Bulgaricus, S. Thermophilus, L. Acidophilus], Vitamin A Acetate, Vitamin D3), Sugar, Wheat Flour, Cocoa Butter, Canola Oil, Whole Milk Powder, Nonfat Dry Milk, Wheat Germ, Wheat Bran, Natural Flavor, Honey, Baking Soda, Soy Lecithin, Salt, Milkfat.
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