Saltie Public Food Database

Chocolate Protein Shakes

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Brand Equate
UPC Code 681131352987
Data Source USDA

Nutrition Facts

Package Weight 66 FL OZ/1.9 L
Serving Sizes 1 bottle (325ml)
bottle
Calories 159
Total Fat 3g 4%
Saturated Fat 1g 5%
Cholesterol 20mg 7%
Sodium 280mg 12%
Total Carbohydrate 5g 2%
Dietary Fiber 2.9g 10%
Sugars 1g
Protein 30g 60%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bottle of Chocolate Protein Shakes are 12% in carbs, 16% in fat, and 72% in protein.

carbs: 12%
fat: 16%
protein: 72%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Protein Shakes is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Protein Shakes is estimated to be 88%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Protein Blend (Milk Protein Concentrate, Milk Protein Isolate, Whey Protein Concentrate, Calcium Caseinate), Contains Less Than 2% Of Cocoa (Processed With Alkali), Vitamin And Mineral Blend (Calcium Phosphate, Magnesium Phosphate, Potassium Phosphate, Sodium Ascorbate [Vitamin C], Ferric Orthophosphate [Iron], Zinc Gluconate, Dl-alpha-tocopheryl Acetate [Vitamin E], Niacinamide [Vitamin B3], Manganese Sulfate, D-calcium Pantothenate, Vitamin A Palmitate, Copper Citrate, Pyridoxine Hydrochloride [Vitamin B6], Thiamine Hydrochloride [Vitamin B1], Riboflavin [Vitamin B2], Chromium Chloride, Folic Acid, Biotin, Sodium Molybdate, Potassium Iodide, Sodium Selenite, Phytonadione [Vitamin K], Cholecalciferol [Vitamin D3], Cyanocobalamin [Vitamin B12]), Sunflower Oil, Natural And Artificial Flavors, Potassium Phosphate, Inulin, Mono And Diglycerides, Salt, Sodium Hexametaphosphate, Cellulose Gel, Sodium Ascorbate (Vitamin C, Sucralose, Carrageenan, Cellulose Gum, Acesulfame Potassium, Sugar.

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