Vanilla High Performance Protein Shake
🍽
UPC Code
681131249447
Data Source
USDA
Package Weight
132 FL OZ/3.9 L
Serving Size
325ml
Calories
159
Total Fat
3g
4%
Saturated Fat
1g
5%
Cholesterol
26mg
9%
Sodium
270mg
12%
Total Carbohydrate
4g
1%
Dietary Fiber
1g
4%
Sugars
1g
Protein
30g
60%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 325 ml of Vanilla High Performance Protein Shake are
10% in carbs, 17% in fat, and 74% in protein.
carbs:
10%
fat:
17%
protein:
74%
Carbs to Weight Ratio
The carbs to weight ratio of Vanilla High Performance Protein Shake is 1%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Vanilla High Performance Protein Shake is estimated to be 89%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Milk Protein Concentrate, Milk Protein Isolate, High Oleic Sunflower Oil, Natural And Artificial Flavor, Potassium Citrate, Sodium Phosphate, Oligofructose Enriched Inulin, Cellulose Gel, Mono- And Diglycerides, Salt, Calcium Caseinate, Whey Protein Concentrate, Carrageenan, Sucralose, Potassium Hydroxide, Acesulfame Potassium. Vitamins And Minerals: Dimagnesium Phosphate, Dicalcium Phosphate, Dl-alpha Tocopheryl Acetate (Vitamin E), Niacinamide (Vitamin B3), Ferric Orthophosphate, Zinc Gluconate, D-calcium Pantothenate (Vitamin B5), Manganese Sulfate, Thiamine Hydrochloride (Vitamin B1), Maltodextrin, Pyridoxine Hydrochloride (Vitamin B6), Vitamin A Palmitate, Chromium Chloride, Folic Acid, Riboflavin (Vitamin B2), Biotin, Sodium Molybdenum, Sodium Selenite, Phytonadione (Vitamin K1), Cyanocobalamin (Vitamin B12), Cholecalciferol (Vitamin D3), Sodium Ascorbate.
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