Saltie Public Food Database

Ice Cream, Fudge Swirl

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UPC Code 085239014998
Data Source USDA

Nutrition Facts

Package Weight 1 GAL/3.78 L
Serving Sizes 2/3 cup (87g)
cup
Calories 180
Total Fat 7g 9%
Saturated Fat 4.5g 23%
Cholesterol 30mg 10%
Sodium 65mg 3%
Total Carbohydrate 27g 10%
Dietary Fiber 0g 0%
Sugars 21g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2/3 cup of Ice Cream, Fudge Swirl are 60% in carbs, 35% in fat, and 4% in protein.

carbs: 60%
fat: 35%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Ice Cream, Fudge Swirl is 31%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ice Cream, Fudge Swirl is estimated to be 59%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milkfat And Nonfat Milk, Sweet Cream Buttermilk, Fudge Swirl (Corn Syrup, Sugar, Water, High Fructose Corn Syrup, Cocoa Processed With Alkali, Whey, Pectin), Sugar, Corn Syrup, Whey, High Fructose Corn Syrup, Contains 2% Or Less Of Natural And Artificial Flavor, Mono And Diglycerides, Guar Gum, Calcium Sulfate, Carob Bean Gum, Annatto Extract, Carrageenan.

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