Hot & Spicy Udon

🌶️

Brand Assi

UPC Code 081652080923

Data Source USDA

Nutrition Facts

Package Weight 7.6 oz/218 g

Serving Sizes 1 cup (218g)

cup

Calories 340

Total Fat 5g 6%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 1670mg 73%

Total Carbohydrate 68.9g 25%

Dietary Fiber 0g 0%

Sugars 0g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Hot & Spicy Udon are 76% in carbs, 12% in fat, and 11% in protein.

carbs: 76%

fat: 12%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Hot & Spicy Udon is 32%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hot & Spicy Udon is estimated to be 62%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Noodle : Wheat Flour, Tapioca Starch, Salt, Alginic Acid, Water. Powder Soup : Salt, Soy Sauce Powder(Soybean, Salt, Wheat), Monosodium Glutamate, Red Pepper Powder, Spice(Red Pepper Powder, Black Pepper Powder, Garlic Powder), Onion Powder, Garlic Powder. Flake Soup : Dried Onion, Dried Green Onion, Dried Mushroom, Dried Carrot, Dried Red Pepper Powder.