Instant Hot Cocoa Mix, Milk Chocolate

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Brand Clear Value

UPC Code 036800397361

Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g

Serving Sizes 1 pouch mix 6 fl oz (180ml) prepared (28g)

pouch mix 6 fl oz (180ml) prepared

Calories 110

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 140mg 6%

Total Carbohydrate 24g 9%

Dietary Fiber 1g 4%

Sugars 22g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pouch mix 6 fl oz (180ml) prepared of Instant Hot Cocoa Mix, Milk Chocolate are 85% in carbs, 8% in fat, and 7% in protein.

carbs: 85%

fat: 8%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Instant Hot Cocoa Mix, Milk Chocolate is 86%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Instant Hot Cocoa Mix, Milk Chocolate is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Whey, Cocoa (Processed With Alkali), Corn Syrup Solids, Partially Hydrogenated Soybean Oil, Whey Protein Concentrate, Nonfat Milk, Tricalcium Phosphate, Sodium Caseinate, Dipotassium Phosphate, Artificial Flavor, Emulsifier (Mono-and Diglycerides).