Creamy Broccoli Cheddar Cheese Soup

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Brand Storehouse Foods

UPC Code 855407004058

Data Source USDA

Nutrition Facts

Package Weight 3 oz/85 g

Serving Sizes 0.5 package (43g)

package

Calories 160

Total Fat 6g 8%

Saturated Fat 4g 20%

Cholesterol 20mg 7%

Sodium 619mg 27%

Total Carbohydrate 21g 8%

Dietary Fiber 2g 7%

Sugars 1g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 package of Creamy Broccoli Cheddar Cheese Soup are 49% in carbs, 32% in fat, and 19% in protein.

carbs: 49%

fat: 32%

protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Creamy Broccoli Cheddar Cheese Soup is 49%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Creamy Broccoli Cheddar Cheese Soup is estimated to be 19%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potato Flakes, Sharp Cheddar Cheese Powder (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Disodium Phosphate, Annatto Extract), Potato Starch, Whey Powder, Broccoli Florets, Low Sodium Salt, Instant Nonfat Milk Powder, Onion Granules, Ground White Pepper.