Organic Dark Chocolate Brownie Mix

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Brand Namaste Foods

UPC Code 850403000295

Data Source USDA

Nutrition Facts

Package Weight 16 oz/454 g

Serving Sizes 0.056 pkg, about 2 tbsp mix (25g)

pkg, about 2 tbsp mix

Calories 90

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 75mg 3%

Total Carbohydrate 22g 8%

Dietary Fiber 2g 7%

Sugars 13g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.056 pkg, about 2 tbsp mix of Organic Dark Chocolate Brownie Mix are 91% in carbs, 5% in fat, and 4% in protein.

carbs: 91%

fat: 5%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Dark Chocolate Brownie Mix is 88%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Dark Chocolate Brownie Mix is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Cane Sugar, Organic Brown Rice Flour, Organic Cocoa (Processed With Alkali), Organic Tapioca Starch, Organic Arrowroot Powder, Citrus Fiber And Salt.