Saltie Public Food Database

Figs & Cocoa In Dark Chocolate

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UPC Code 182280000045
Data Source USDA

Nutrition Facts

Package Weight 1.41 oz/40 g
Serving Sizes 1.41 oz (40g)
oz
Calories 140
Total Fat 3.5g 4%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 25mg 1%
Total Carbohydrate 29g 11%
Dietary Fiber 4g 14%
Sugars 22g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.41 oz of Figs & Cocoa In Dark Chocolate are 75% in carbs, 20% in fat, and 5% in protein.

carbs: 75%
fat: 20%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Figs & Cocoa In Dark Chocolate is 73%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Figs & Cocoa In Dark Chocolate is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

*Milk Chocolate(Cane Sugar, Cocoa Butter, Whole Milk Powder, *Cocoa Liquor), Sunflower Seed, Organic Powdered Sugar(Cane Sugar, Tapioca Starch), *White Chocolate Cane Sugar, Cocoa Butter, Whole Milk Powder), Cocoa Butter, Sea Salt. Ingredients Are Certified Organic Or All Natural.

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