Saltie Public Food Database

Stuffed Sandwich

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Brand @ease
UPC Code 0368000413740
Data Source USDA

Nutrition Facts

Serving Sizes 1 stuffed sandwich (127g)
stuffed sandwich
Calories 340
Total Fat 15g 19%
Saturated Fat 8g 40%
Cholesterol 25mg 8%
Sodium 570mg 25%
Total Carbohydrate 40g 15%
Dietary Fiber 2g 7%
Sugars 3g
Protein 11g 22%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 stuffed sandwich of Stuffed Sandwich are 47% in carbs, 40% in fat, and 13% in protein.

carbs: 47%
fat: 40%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Stuffed Sandwich is 31%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Stuffed Sandwich is estimated to be 48%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Enriched Flour [Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Mozzarella Cheese ([Pasteurized Milk, Cheese Cultures, Salt, & Enzymes], Powdered Corn & Potato Starch [Added To Prevent Caking], Natamycin [Natural Mold Inhibitor]), Pepperoni (Pork And Beef, Salt, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavoring, Sodium Nitrite, Bha, Bht, Citric Acid), Tomato Paste, Contains Less Than 2% Of: Fully Hydrogenated Soybean Oil, Palm Oil (With Soy Lecithin, Natural Flavor, Beta Carotene), Sugar, Fully Hydrogenated Palm Kernel Oil (With Soy Lecithin), Seasoned Bread Crumbs (Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Dehydrated Garlic, Tomato Powder, Salt, Dextrose, Onion Powder, Maltodextrin, Dehydrated Parsley, Corn Syrup, Sugar, Citric Acid, Yeast, Sodium Stearoyl Lactylate, Calcium Propionate [Preservative]), Dough Conditioners (Calcium Sulfate, Salt, L-cysteine Hydrochloride, Deodorized Garlic Powder, Tricalcium Phosphate, Fungal Enzymes, Mono-and Diglycerides, Whey, Ethoxylated Mono- And Diglycerides, Wheat Flour), Seasoning (Garlic Powder, Salt, Sugar, Onion Powder, Spice, Citric Acid), Modified Corn Starch, Dried Egg Yolks, Salt, Yeast, Dried Whey, Soy Flour, Dried Egg Whites, Powdered Cellulose.

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