Garden Blend Seasoned Vegetables Medley Of Sugar Snap Peas, Roasted Red Potatoes And Red Bell Peppers With A Garlic And Parsley Herb Seasoning

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Brand @ease

UPC Code 036800415782

Data Source USDA

Nutrition Facts

Serving Sizes 1 cup (115g)

cup

Calories 70

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 181mg 8%

Total Carbohydrate 12g 4%

Dietary Fiber 2g 7%

Sugars 3g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Garden Blend Seasoned Vegetables Medley Of Sugar Snap Peas, Roasted Red Potatoes And Red Bell Peppers With A Garlic And Parsley Herb Seasoning are 79% in carbs, 7% in fat, and 13% in protein.

carbs: 79%

fat: 7%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Garden Blend Seasoned Vegetables Medley Of Sugar Snap Peas, Roasted Red Potatoes And Red Bell Peppers With A Garlic And Parsley Herb Seasoning is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Garden Blend Seasoned Vegetables Medley Of Sugar Snap Peas, Roasted Red Potatoes And Red Bell Peppers With A Garlic And Parsley Herb Seasoning is estimated to be 87%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar Snap Peas, Roasted Red Potatoes, Red Bell Peppers, Water, Contains Less Than 2% Of: Flaxseed, Garlic, Modified Corn Starch, Natural Flavor, Parsley, Salt, Soybean Oil, Spice, Sugar, Xanthan Gum.