Mango Ice Cream Bar

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Brand La Michoacana

UPC Code 767778000082

Data Source USDA

Nutrition Facts

Package Weight 4 FL. OZ./118 mL

Serving Size 113g

Calories 190

Total Fat 10g 13%

Saturated Fat 6g 30%

Cholesterol 35mg 12%

Sodium 40mg 2%

Total Carbohydrate 23.1g 8%

Dietary Fiber 0g 0%

Sugars 21g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 113 g of Mango Ice Cream Bar are 48% in carbs, 46% in fat, and 6% in protein.

carbs: 48%

fat: 46%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Mango Ice Cream Bar is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mango Ice Cream Bar is estimated to be 68%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk, Cream, Sugar, Condensed Skim Milk, Nonfat Milk Solids, Water, Mangoes, Locust Bean Gum, Guar Gum, Citric Acid, Mango Extract, Annatto Extract (Color).