Margherita With Crust Made From Cauliflower, Rice Flour, And Cheese Pizza
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UPC Code
688267560071
Data Source
USDA
Package Weight
12.4 OZ/352 g
Serving Size
117g
Calories
220
Total Fat
10g
13%
Saturated Fat
6g
30%
Cholesterol
50mg
17%
Sodium
460mg
20%
Total Carbohydrate
22g
8%
Dietary Fiber
3g
11%
Sugars
2g
Protein
11g
22%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 117 g of Margherita With Crust Made From Cauliflower, Rice Flour, And Cheese Pizza are
40% in carbs, 41% in fat, and 20% in protein.
carbs:
40%
fat:
41%
protein:
20%
Carbs to Weight Ratio
The carbs to weight ratio of Margherita With Crust Made From Cauliflower, Rice Flour, And Cheese Pizza is 19%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Margherita With Crust Made From Cauliflower, Rice Flour, And Cheese Pizza is estimated to be 63%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cauliflower Crust (Cauliflower, Rice Flour, Mozzarella Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Sorghum Flour, Whole Egg, Salt, Xanthan Gum), Mozzarella Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Pizza Sauce (Tomato, Olive Oil, Salt, Garlic, Black Pepper, Onion, Oregano, Basil), Tomatoes, Basil.
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