Pineapple Ginger Chicken Sausage

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Brand Nature's Promise

UPC Code 688267528408

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 1 link (68g)

link

Calories 80

Total Fat 4g 5%

Saturated Fat 0.5g 3%

Cholesterol 45mg 15%

Sodium 460mg 20%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 1g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 link of Pineapple Ginger Chicken Sausage are 9% in carbs, 41% in fat, and 50% in protein.

carbs: 9%

fat: 41%

protein: 50%

Carbs to Weight Ratio

The carbs to weight ratio of Pineapple Ginger Chicken Sausage is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pineapple Ginger Chicken Sausage is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.