Burrito Shredded Steak & Three-cheese, Shredded Steak & Three-cheese

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Brand El Monterey

UPC Code 071007157233

Data Source USDA

Nutrition Facts

Package Weight 5 oz/142 g

Serving Sizes 1 burrito (142g)

burrito

Calories 290

Total Fat 8g 10%

Saturated Fat 2.5g 13%

Cholesterol 20mg 7%

Sodium 420mg 18%

Total Carbohydrate 43g 16%

Dietary Fiber 1g 4%

Sugars 0g

Protein 13g 26%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 burrito of Burrito Shredded Steak & Three-cheese, Shredded Steak & Three-cheese are 58% in carbs, 24% in fat, and 18% in protein.

carbs: 58%

fat: 24%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Burrito Shredded Steak & Three-cheese, Shredded Steak & Three-cheese is 30%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Burrito Shredded Steak & Three-cheese, Shredded Steak & Three-cheese is estimated to be 55%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Flour Tortilla (Wheat Flour (Enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Vegetable Oil (Soybean, Canola, Palm And/or Corn Oil), Salt, Dough Conditioners (Yeast, Wheat Gluten, Sugar, Guar Gum, Food Starch, Sodium Metabisulfite), Cooked Beef Steak (With Broth, Salt), Water Green Chilies (With Salt, Citric Acid, Calcium Chloride), Cheeses Cheddar Cheese (Cultured Pasteurized Milk, Salt, Enzymes, Annatto Color), Monterey Jack Cheese (Cultured Pasteurized Milk, Salt, Enzymes), Low Moisture Mozzarella Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Contains 2% Or Less Modified Corn Starch, Tomatoes (With Juice, Citric Acid, Calcium Chloride), Dehydrated Onion, Jalapeno Pepper (With Salt, Acetic Acid, Calcium Chloride), Beef Flavor (Beef Broth, Beef Fat, Flavor, Salt), Salt, Flavor, Spices, Ground Chili Pepper.