Apple Cider Doughnut Minis
🍎
UPC Code
860000556675
Data Source
USDA
Package Weight
5 oz/142 g
Serving Size
71g
Calories
230
Total Fat
9g
12%
Saturated Fat
3g
15%
Cholesterol
0mg
0%
Sodium
325mg
14%
Total Carbohydrate
36g
13%
Dietary Fiber
1g
4%
Sugars
20g
Protein
2.5g
5%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 71 g of Apple Cider Doughnut Minis are
61% in carbs, 34% in fat, and 4% in protein.
carbs:
61%
fat:
34%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Apple Cider Doughnut Minis is 51%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Apple Cider Doughnut Minis is estimated to be 33%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Gluten-free Doughnut Base (Sugar, Rice Flour, Food Starch-modified, Egg Whites, Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate, 2% Or Less Of: Mono- And Diglycerides, Natural Flavor, Polyglycerol Esters Of Fatty Acids, Potato Starch, Salt, Soluble Corn Fiber, Xanthan Gum), Avocado, Apple Cider, Lime Juice, Salt, Palm Oil, Cinnamon, Nutmeg, Vanilla Extract (Vanilla Bean Extractives, Water, Alcohol, Glycerin).
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