Saltie Public Food Database

Crunch'n Chew

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UPC Code 010700132772
Data Source USDA

Nutrition Facts

Package Weight 3.5 oz/99 g
Serving Sizes 3 pieces (15g)
pieces
Calories 60
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 15mg 1%
Total Carbohydrate 14g 5%
Dietary Fiber 0g 0%
Sugars 11g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 pieces of Crunch'n Chew are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Crunch'n Chew is 93%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Crunch'n Chew is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar; Corn Syrup; Malic Acid; Contains 2% Or Less Of: Palm Oil; Natural And Artificial Flavor; Sodium Lactate; Gelatin; Glyceryl Monostearate; Artificial Color (Red 40; Yellow 5; Blue 1; Yellow 6); Sulfur Dioxide, To Maintain Freshness; Soy Lecithin; Corn Starch.

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