Chicken Vegetable Chili
🌶️
UPC Code
898134002539
Data Source
USDA
Package Weight
16 oz/1 lbs
Serving Sizes
1 cup (227g)
Calories
159
Total Fat
4.5g
6%
Saturated Fat
0.5g
2%
Cholesterol
9mg
3%
Sodium
429mg
19%
Total Carbohydrate
22g
8%
Dietary Fiber
5.9g
21%
Sugars
5g
Protein
10g
20%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Chicken Vegetable Chili are
52% in carbs, 24% in fat, and 24% in protein.
carbs:
52%
fat:
24%
protein:
24%
Carbs to Weight Ratio
The carbs to weight ratio of Chicken Vegetable Chili is 10%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chicken Vegetable Chili is estimated to be 84%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Filtered Water, Tomatoes* (Tomatoes*, Water, Citric Acid, Calcium Chloride), Pinto Beans*, Kidney Beans*, Garbanzo Beans*, Onions*, Chicken Meat* (Chicken Meat*, Water, Rice Starch*, Sea Salt), Carrots*, Corn*, Zucchini*, Tomato Paste*, Extra Virgin Olive Oil*, Vegetable Base* (Water, Carrots*, Onions*, Celery*, Salt, Cane Sugar*, Corn Starch*, Vegetable Flavor* (Sunflower Oil*, Gum Arabic*) Garlic Powder*, Turmeric*, Citric Acid), Garlic*, Spices*, Sea Salt.
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