Saltie Public Food Database

Vegetarian Baked Beans

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Brand Laura Lynn
UPC Code 086854060117
Data Source USDA

Nutrition Facts

Package Weight 8.3 oz/235 g
Serving Sizes 0.5 cup (130g)
cup
Calories 130
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 480mg 21%
Total Carbohydrate 25g 9%
Dietary Fiber 6g 21%
Sugars 10g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Vegetarian Baked Beans are 81% in carbs, 0% in fat, and 19% in protein.

carbs: 81%
fat: 0%
protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Vegetarian Baked Beans is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vegetarian Baked Beans is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Prepared Beans, Water, Brown Sugar, Sugar, Tomato Paste, Salt, Vinegar, Modified Corn Starch, Onion Powder, Spice, And Natural Flavoring.

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