Saltie Public Food Database

Philly Style Beef Cheesesteak Sandwich

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Brand Nice!
UPC Code 049022599376
Data Source USDA

Nutrition Facts

Serving Sizes 7 oz (198g)
oz
Calories 449
Total Fat 15g 19%
Saturated Fat 7g 35%
Cholesterol 50mg 17%
Sodium 1670mg 73%
Total Carbohydrate 46.9g 17%
Dietary Fiber 1g 4%
Sugars 4g
Protein 33.1g 66%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 7 oz of Philly Style Beef Cheesesteak Sandwich are 41% in carbs, 30% in fat, and 29% in protein.

carbs: 41%
fat: 30%
protein: 29%

Carbs to Weight Ratio

The carbs to weight ratio of Philly Style Beef Cheesesteak Sandwich is 24%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Philly Style Beef Cheesesteak Sandwich is estimated to be 52%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Roll: Wheat Flour- (Enriched, Bleached And Bromated - Iron, Thiamin, Riboflavin And Niacin), Water, Yeast, Salt, Dough Conditioner- (Whey, Corn Flour, Monocalcium Phosphate, L-cysteine Hydrochloride, Potassium Bromate), Dextrose, Margarine - (Canola And/or Soybean Oil, Palm Oil, Palm Kernal Oils), Diacetyl Tartaric Acid Esters Of Mono- And Diglycerides, Ammonium Sulfate, Calcium Sulfate, Ascorbic Acid);, Fully Cooked Beef: Containing Up To 10% Of A Solution, Water, Salt, Dextrose, Corn Syrup, Sodium Phosphates, Pepper And Garlic, Coated With: Smoke Flavor, Flavor (Hydrolyzed Sunflower And Corn Protein);, American Cheese Blend: Non-fat Milk, American Cheese (Milk, Cheese Cultures, Salt, Enzymes), Whey, Palm Oil, Casein, Modified Food Starch, Natural Flavor, Maltodextrin, Sodium Citrate, Salt, Lactic Acid, Sorbic Acid (Preservative), Artificial Color, Soy Lecithin (Non-sticking Agent).

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