Saltie Public Food Database

Palmetto Cheese Spread

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UPC Code 896040001141
Data Source USDA

Nutrition Facts

Package Weight 24 oz/680 g
Serving Sizes 2 tbsp (30g)
tbsp
Calories 140
Total Fat 13g 17%
Saturated Fat 5g 25%
Cholesterol 20mg 7%
Sodium 170mg 7%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Palmetto Cheese Spread are 3% in carbs, 85% in fat, and 12% in protein.

carbs: 3%
fat: 85%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Palmetto Cheese Spread is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Palmetto Cheese Spread is estimated to be 40%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sharp Cheddar Cheese (Cultured Pasteurized Milk, Salt, Enzymes, Artificial Color, Potato Starch And Powdered Cellulose, Natamycin), Cream Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt, Locust Bean Gum), Mayonnaise (Soybean Oil, Water Whole Eggs And Egg Yolks, Vinegar, Salt, Sugar, Lemon Juice, Natural Flavors, Calcium Disodium Edta), Pimentos, Onions, Spices, Novagard (Maltodextrin, Cultured Dextrose, Sodium Diacetate, Nisin, Sodium Chloride, Egg White Lysozyme), Potassium Sorbate.

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