5 Fruit Variety Farmer's & Sunny Muesli

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Brand Delba

UPC Code 096453877801

Data Source USDA

Nutrition Facts

Package Weight 750 g/26.5 oz

Serving Size 44g

Calories 160

Total Fat 1.5g 2%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 15mg 1%

Total Carbohydrate 29g 11%

Dietary Fiber 4g 14%

Sugars 8g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 44 g of 5 Fruit Variety Farmer's & Sunny Muesli are 80% in carbs, 9% in fat, and 11% in protein.

carbs: 80%

fat: 9%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of 5 Fruit Variety Farmer's & Sunny Muesli is 66%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 5 Fruit Variety Farmer's & Sunny Muesli is estimated to be 22%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cereal Flakes (Oat Flakes, Wheat Flakes, Barley Flakes, Rye Flakes) 68.5%, Mixture Of Raisins And Candied Fruit (Raisins, Dried Banana Containing Sugar And Coconut Oil, Apricots, Apples, Freeze Dried Strawberries) 26.5%, Corn Flakes (Corn Semolina, Corn Flour, Sugar, Salt, Barley Malt Extract), Sunflower Seeds.