Saltie Public Food Database

Dairy-free Cheese Block, Garlic & Herb

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UPC Code 854488008030
Data Source USDA

Nutrition Facts

Package Weight 7 oz/198.4 g
Serving Size 40g
g
Calories 108
Total Fat 8.4g 11%
Saturated Fat 7.4g 37%
Cholesterol 0mg 0%
Sodium 336mg 15%
Total Carbohydrate 8g 3%
Dietary Fiber 0g 0%
Sugars 0g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 40 g of Dairy-free Cheese Block, Garlic & Herb are 30% in carbs, 70% in fat, and 0% in protein.

carbs: 30%
fat: 70%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Dairy-free Cheese Block, Garlic & Herb is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dairy-free Cheese Block, Garlic & Herb is estimated to be 59%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Refined Coconut Oil, Modified Potato Starch, Modified Tapioca Starch, Sea Salt, Tricalcium Citrate, Vegan Flavor, Garlic, Olive Extract, Herbs, Beta Carotene (Color), Vitamin B12

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