Chef Boyardee Microwaveable Lasagna, 7.5 Oz

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Brand Conagra Brands

UPC Code 00064144047307

Data Source USDA

Nutrition Facts

Serving Sizes 1 bowl (212g)

bowl

Calories 210

Total Fat 8g 10%

Saturated Fat 3g 15%

Cholesterol 11mg 4%

Sodium 721mg 31%

Total Carbohydrate 28g 10%

Dietary Fiber 3g 11%

Sugars 8g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bowl of Chef Boyardee Microwaveable Lasagna, 7.5 Oz are 53% in carbs, 34% in fat, and 13% in protein.

carbs: 53%

fat: 34%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Chef Boyardee Microwaveable Lasagna, 7.5 Oz is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chef Boyardee Microwaveable Lasagna, 7.5 Oz is estimated to be 80%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tomatoes (Tomato Puree, Water), Water, Enriched Pasta (Durum Wheat Semolina, Glycerol Monostearate, Niacin, Reduced Iron, Thiamine Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Beef, Diced Tomatoes With Juice, High Fructose Corn Syrup, Less Than 2% Of: Salt, Dehydrated Onion, Modified Corn Starch, Dehydrated Garlic, Romano Cheese Paste (Romano Cheese From Cow's Milk [Pasteurized Milk, Cultures, Salt, Enzymes], Water, Salt, Flavorings, Sodium Phosphate, Xanthan Gum), Spices. Contains: Milk, Wheat