La Choy Chow Mein Beef Bi Pak, 42 Oz

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Brand Conagra Brands

UPC Code 00044300121133

Data Source USDA

Nutrition Facts

Serving Sizes 1 cup (246g)

cup

Calories 81

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 10mg 3%

Sodium 920mg 40%

Total Carbohydrate 11g 4%

Dietary Fiber 3g 11%

Sugars 2g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of La Choy Chow Mein Beef Bi Pak, 42 Oz are 54% in carbs, 11% in fat, and 35% in protein.

carbs: 54%

fat: 11%

protein: 35%

Carbs to Weight Ratio

The carbs to weight ratio of La Choy Chow Mein Beef Bi Pak, 42 Oz is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of La Choy Chow Mein Beef Bi Pak, 42 Oz is estimated to be 92%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sauce With Beef: Beef Broth, Lean Seasoned Cooked Diced Beef (Beef, Water, Salt, Sodium Phosphate), Modified Corn Starch, Water, Less Than 2% Of: Tomato Puree (Water, Tomato Paste),sugar, Salt, Soy Sauce (Water, Salt, Hydrolyzed Soy Protein, Corn Syrup, Caramel Color), Dehydrated Onion, Caramel Color, Dehydrated Garlic, Chile Pepper, Flavor, Spices. Contains: Soy. Asian Style Vegetable Mix And Seasonings: Ingredients: Water, Bean Sprouts, Celery, Carrots, Red Bell Peppers, Water Chestnuts, Bamboo Shoots, Baby Corn, Less Than 2% Of: Salt, Sugar, Ascorbic Acid (To Protect Color), Citric Acid And Flavor.