Banquet Southern Fried Chicken, 29 Oz

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Brand Conagra Brands

UPC Code 00031000100100

Data Source USDA

Nutrition Facts

Serving Sizes 3 oz edible portion - breast (85g)

oz edible portion - breast

Calories 200

Total Fat 12g 15%

Saturated Fat 2.5g 13%

Cholesterol 65mg 22%

Sodium 670mg 29%

Total Carbohydrate 11g 4%

Dietary Fiber 1g 4%

Sugars 0g

Protein 13g 26%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 oz edible portion - breast of Banquet Southern Fried Chicken, 29 Oz are 22% in carbs, 53% in fat, and 25% in protein.

carbs: 22%

fat: 53%

protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Banquet Southern Fried Chicken, 29 Oz is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Banquet Southern Fried Chicken, 29 Oz is estimated to be 58%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Assorted Chicken Pieces (Breast With Back Portions, Thighs With Back Portions & Drumsticks), Water, Bleached Wheat Flour, Wheat Flour, Less Than 2% Of The Following: Modified Corn Starch, Salt, Spices (Including Celery Seed), Isolated Soy Protein With Less Than 2% Lecithin, Disodium Inosinate And Disodium Guanylate, Wheat Gluten, Flavorings, Sodium Phosphates, Dextrose, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Spice Extractives, Extractives Of Paprika. Contains: Soy, Wheat.