Mozzarella Chicken With Bruschetta & Roasted Parmesan Potatoes Meal Kit

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Brand Local Crate

UPC Code 860005641147

Data Source USDA

Nutrition Facts

Package Weight 36.6 oz/1038.7 g

Serving Size 519g

Calories 571

Total Fat 15g 19%

Saturated Fat 7g 35%

Cholesterol 161mg 54%

Sodium 477mg 21%

Total Carbohydrate 46g 17%

Dietary Fiber 4.2g 15%

Sugars 9g

Protein 56.1g 112%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 519 g of Mozzarella Chicken With Bruschetta & Roasted Parmesan Potatoes Meal Kit are 34% in carbs, 25% in fat, and 41% in protein.

carbs: 34%

fat: 25%

protein: 41%

Carbs to Weight Ratio

The carbs to weight ratio of Mozzarella Chicken With Bruschetta & Roasted Parmesan Potatoes Meal Kit is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mozzarella Chicken With Bruschetta & Roasted Parmesan Potatoes Meal Kit is estimated to be 77%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potatoes, Chicken Breasts, Cherry Tomatoes, Cheese Blend (Mozzarella Cheese [Cultured Grade ""a"" Pasteurized Part-skim Milk, Salt, Enzymes. Animal Rennet Free], Parmesan Cheese [Pasteurized Milk, Cheese Cultures, Salt Enzymes, Powdered Cellulose {To Prevent Caking}]), Balsamic Vinegar (Wine Vinegar, Concentrated Grape Must, Caramel Color. Contains Sulfites), Garlic, Thyme, Basil.