Saltie Public Food Database

Garlic Pork Ramen With Soft Boiled Egg & Green Onions Meal Kit

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Brand Local Crate
UPC Code 860006723187
Data Source USDA

Nutrition Facts

Package Weight 39.5 oz/1120.0 g
Serving Size 560g
g
Calories 678
Total Fat 35g 45%
Saturated Fat 10g 50%
Cholesterol 151mg 50%
Sodium 2030mg 88%
Total Carbohydrate 54g 20%
Dietary Fiber 1.1g 4%
Sugars 12g
Protein 35g 70%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 560 g of Garlic Pork Ramen With Soft Boiled Egg & Green Onions Meal Kit are 32% in carbs, 47% in fat, and 21% in protein.

carbs: 32%
fat: 47%
protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Garlic Pork Ramen With Soft Boiled Egg & Green Onions Meal Kit is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Garlic Pork Ramen With Soft Boiled Egg & Green Onions Meal Kit is estimated to be 78%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Ground Pork, Ramen Noodles (Bleached Wheat Flour, Water, Modified Corn Starch, Corn Starch, Salt, Egg White Powder, Potassium Bicarbonate, Potassium Carbonate, Sodium Benzoate, Riboflavin (Vitamin B2), Pork Sauce (Mirin (Water, Organic Rice, Sea Salt, Koji (Sapergillus Oryzae), Sesame Oil, Tamari (Water, Soybean, Salt, Alcohol (To Preserve Freshness), Miso (Water, Organic Soybeans, Organic Rice, Salt, Yeast, Koji Culture), Broth Base (Tamari (Water, Soybean, Salt, Alcohol (To Preserve Freshness), Sugar, Bonito Flakes (Dried Bonito), Water), Radish, Egg, Green Onion, Garlic Puree (Garlic, Citric Acid), Sriracha (Chili, Sugar, Salt, Garlic, Distilled Vinegar, Potassium Sorbate, Sodium Bisulfite As Preservatives, And Xanthan Gum), Dried Shiitake Mushrooms, Sesame Seeds.

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