Almondmilk, Barista

🥜

Brand New Barn

UPC Code 0685248987728

Data Source USDA

Nutrition Facts

Serving Sizes 1 cup (240ml)

cup

Calories 110

Total Fat 6g 8%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 50mg 2%

Total Carbohydrate 13g 5%

Dietary Fiber 1g 4%

Sugars 11g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Almondmilk, Barista are 44% in carbs, 46% in fat, and 10% in protein.

carbs: 44%

fat: 46%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Almondmilk, Barista is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Almondmilk, Barista is estimated to be 91%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.