Sunflower Butter

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Brand New Barn

UPC Code 685248987650

Data Source USDA

Nutrition Facts

Serving Sizes 0.5 cup (118ml)

cup

Calories 219

Total Fat 15g 19%

Saturated Fat 1.5g 8%

Cholesterol 15mg 5%

Sodium 40mg 2%

Total Carbohydrate 17.9g 7%

Dietary Fiber 3g 11%

Sugars 13g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Sunflower Butter are 31% in carbs, 59% in fat, and 10% in protein.

carbs: 31%

fat: 59%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Sunflower Butter is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sunflower Butter is estimated to be 67%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cane Sugar, Organic Sunflower Butter (Organic Roasted Sunflower Seeds, Organic Evaporated Cane Syrup, Salt), Organic Roasted Sunflower Seeds (Organic Roasted Sunflower Seeds, Organic Sunflower Oil), Organic Egg Yolks, Organic Carob Flour, Salt.