Italian Style Pasta Salad

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Brand Heinen's

UPC Code 020601410046

Data Source USDA

Nutrition Facts

Package Weight 13 oz/369 g

Serving Sizes 3/4 cup (134g)

cup

Calories 251

Total Fat 8g 10%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 740mg 32%

Total Carbohydrate 39g 14%

Dietary Fiber 2g 7%

Sugars 10g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3/4 cup of Italian Style Pasta Salad are 62% in carbs, 29% in fat, and 10% in protein.

carbs: 62%

fat: 29%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Italian Style Pasta Salad is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Italian Style Pasta Salad is estimated to be 60%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Enriched Tri-color Macaroni (Semolina [Wheat], Dried Tomato, Dried Spinach, Enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), White Balsamic Vinegar (Wine Vinegar, Concentrated Grape Must, Balsamic Vinegar [Wine Vinegar, Concentrated Grape Must], Sulfur Dioxide [Preservative]), Soybean Oil, Sugar, Green Bell Peppers, Carrots, Tomatoes, Water, Onions, Red Bell Peppers, Ripe Olives (Ripe Olives, Water, Salt, Ferrous Gluconate [To Stabilize Color]), Contains Less Than 2% Of Spices, Salt, Garlic, Granulated Garlic, Dried Red And Green Peppers, Dried Onion, Dried Garlic, Xanthan Gum.