Saltie Public Food Database

Manicotti Al Farro Pasta

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UPC Code 8003007820147
Data Source USDA

Nutrition Facts

Serving Sizes 0.666 cup (56g)
cup
Calories 191
Total Fat 1g 1%
Saturated Fat 0.2g 1%
Cholesterol 0mg 0%
Sodium 2mg 0%
Total Carbohydrate 40g 15%
Dietary Fiber 3g 11%
Sugars 2g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.666 cup of Manicotti Al Farro Pasta are 81% in carbs, 5% in fat, and 14% in protein.

carbs: 81%
fat: 5%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Manicotti Al Farro Pasta is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Manicotti Al Farro Pasta is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

100% Whole Spelt Flour (Triticum Dicoccum) And Water.

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