Prune 100% Juice From Concentrate

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Brand Big Win

UPC Code 011822584166

Data Source USDA

Nutrition Facts

Package Weight 46 fl oz/1.44 Quart/1.36

Serving Size 240ml

Calories 180

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 46mg 2%

Total Carbohydrate 42g 15%

Dietary Fiber 2.9g 10%

Sugars 30g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 240 ml of Prune 100% Juice From Concentrate are 98% in carbs, 0% in fat, and 2% in protein.

carbs: 98%

fat: 0%

protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Prune 100% Juice From Concentrate is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Prune 100% Juice From Concentrate is estimated to be 82%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.