Mountain Trail Mix Raisins, Peanuts Chocolate Candies, Cashews

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Brand Big Win

UPC Code 011822523615

Data Source USDA

Nutrition Facts

Package Weight 10.75 oz/305 g

Serving Size 34g

Calories 150

Total Fat 8g 10%

Saturated Fat 2.5g 13%

Cholesterol 0mg 0%

Sodium 60mg 3%

Total Carbohydrate 19g 7%

Dietary Fiber 2g 7%

Sugars 14g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 34 g of Mountain Trail Mix Raisins, Peanuts Chocolate Candies, Cashews are 46% in carbs, 44% in fat, and 10% in protein.

carbs: 46%

fat: 44%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Mountain Trail Mix Raisins, Peanuts Chocolate Candies, Cashews is 56%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mountain Trail Mix Raisins, Peanuts Chocolate Candies, Cashews is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Raisins, Peanuts, Chocolate Candy Pieces (Sugar, Cocoa, Hydrogenated Palm Kernel Oil, Whey, Color Added [Inci. Blue 1, Blue 1 Lake, Blue 2 Lake, Yellow 5, Yellow 5 Lake, Yellow 6, Yellow 6 Lake, Red 40, Red 40 Lake, Caramel], Nonfat Milk Powder, Corn Syrup, Soy Lecithin, Carnauba Wax, Dextrin, Vanilla), Cashews, Cottonseed And Peanut Oil, Salt.