Sugar Wafers, Vanilla, Vanilla
🍽
UPC Code
011822755597
Data Source
USDA
Package Weight
11 oz/311 g
Serving Sizes
3 wafers (26g)
Calories
130
Total Fat
5g
6%
Saturated Fat
2.5g
13%
Cholesterol
0mg
0%
Sodium
25mg
1%
Total Carbohydrate
19g
7%
Dietary Fiber
0g
0%
Sugars
15g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 wafers of Sugar Wafers, Vanilla, Vanilla are
63% in carbs, 37% in fat, and 0% in protein.
carbs:
63%
fat:
37%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Sugar Wafers, Vanilla, Vanilla is 73%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sugar Wafers, Vanilla, Vanilla is estimated to be 8%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Contains 2% Or Less Of Soy Lecithin (Emulsifier), Artificial Flavor, Salt, Sodium Bicarbonate, Citric Acid, Yellow 5, Yellow 6, Red 3.
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